MindfulCBT Psychotherapy
Cognitive Behavioural Therapy and Mindfulness
A calm and practical approach to therapy
A private psychotherapy practice in Midleton, East Cork.
A private psychotherapy practice in Midleton, East Cork.
MindfulCBT is a private psychotherapy practice in Midleton, East Cork. I specialise in Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, and mindfulness-based therapies. I offer online and in-person appointments. The practice provides effective, evidence-based treatment for a range of mental health conditions such as stress, burnout, anxiety, depression, and trauma. I work closely with a network of healthcare professionals in the local area, and regularly accept referrals from GPs, psychiatrists, and occupational therapists.
I offer one-to-one psychotherapy and mindfulness in person and online to adults over the age of 18.
*Please note that visits to our practice are subject to appointment booking.